© 2018 by Emma Content Yoga

Emma Content

Yoga Instructor

you can now book online!!

 

About  

I have been a dedicated student of yoga since 2006 and have been teaching now since 2015. I have recently moved from East London and am just setting up some new classes in the midlands. I still teach workshops and classes periodically in London please check my facebook or instagram for regular updates to the schedule.

I am an Anusara Inspired™ yoga teacher with the Anusara School of Hatha Yoga (ASHY) completing my 200hr trainings in 2013 with certified Anusara teacher Bridget Woods Kramer in London (www.bridgetwoodskramer.com) and Katie Lane in New Zealand (www.katielane.co.nz) . 

Anusara Inspired™ Yoga is a Hatha Yoga that focuses on how we align ourselves physically and emotionally with the concept of Grace.

In each Anusara™ practice, we explore the powerful Universal Principals of Alignment™ through a carefully designed class that is centred around a heart oriented theme.

The classes are always different and sometimes include meditation and pranayama. Classes have clear alignment instructions and are paced slowly to encourage a more mindful approach to movement.

 

I am a registered Associate level 2 teacher with Yoga Alliance Professionals and have full insurance cover. I am also a practicing landscape architect and a keen lover of Nature.

I believe we cultivate ourselves in our yoga practice, just as we cultivate our gardens to grow and blossom through the seasons. With nourishment, care and space to unfold, each reveals their own natural beauty.

 

Hope to see you on the mat sometime.

Peace and Love,

Emma  

 

Classes

Weekly Schedule

Currently transitioning to teaching in the Midlands

Watch this space.

For regular updates see my facebook page or instagram profile.

Workshops

Saturday September

21st 2019

East of Eden, Walthamstow

Autumn Elements

Private Sessions

One to one classes will be tailored for the unique requirements of the individual. A program can be designed to suit the needs/goals of the student.

Please contact me to discuss how I can help.

Monthly focus Yoga classes

“Emma’s classes are always so considered and well put together, and the series is a great way to explore a pose in more depth. She always makes sure there are options for everyone, no matter what their experience level, and goes out of her way to make everyone feel welcome. Emma is fantastic at helping you overcome whatever barriers you’re facing in a pose, working really collaboratively with you in order to help you understand your body in a deeper way.”

Rebecca Attenborough

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